Why not to text and drive 10 reasons
Sex is of course important to many of us, but fluctuations in sexual desire are both normal and subject to various environmental factors, and feeling like you are the problem or trying a ‘quick fix’ will not help you (or your partner) in the long run.The popularity of wireless devices has had some unintended and sometimes deadly consequences. So, if you are suffering from low libido, the first thing you should do is acknowledge that while there is an issue, there are many ways to improve your sex drive. No more restrictions announced on day UK records highest Covid casesĮxercise can also be a great way of increasing your libido, as it provides endorphins which will increase your self-esteem, and make you happier and more receptive to sex.Īdditionally, though low libido can be another cause for stress for you and your partner, worrying too much about it will make it snowball into an entirely separate issue and will further impact your sex drive. ‘If you find certain medication is affecting your sex drive, then you may want to try different medications or dosages to bring it back,’ Sagoo says, adding that ‘changing your lifestyle habits, eating well, drinking plenty of water, and cutting out alcohol and smoking’ will also help to increase your libido, even if its marginal.
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Why not to text and drive 10 reasons professional#
Sagoo also recommends relationship counselling if the issue is ongoing, or more generalised professional therapy to deal with the other issues in your life that are contributing to a low libido in order to ‘get to the root of the problem’.įor those who want to ensure continued intimacy and a healthy relationship with their partner, blocking out time for date nights and allowing plenty of time to engage in foreplay to increase your excitement and libido, rather than trying to fit in a ‘quickie’ before work or bed can be positive in your relationship if a decreased libido is affecting it.
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Why not to text and drive 10 reasons how to#
Although some people have anecdotally reported that having sex after smoking marijuana can increase the sensations of sex.Īs there is not much clinical evidence about the causes of low libidos, we can only speculate as to the reasons behind it, and there is a lot of trial and error involved in trying to pinpoint why it’s happening and how to fix it.įluctuations in sexual desire are both normal and subject to various environmental factors (Picture: Getty) Marijuana, though illegal in the UK for recreational use, can also be an issue when it comes to libido. While there are ways of changing up your birth control or medication when it is affecting your sex drive by yourself, Pisal recommends talking ‘to a women’s health expert in your GP practice and they may be able to give you advice’. Most of us are aware that using contraception is necessary to prevent pregnancy, and while there are other options available if hormonal birth control is not working for you and your sex drive, Pisal also suggests that ‘condoms can also affect sexual desire due to fear of pregnancy (if it breaks) and also having to stop to put it on.’
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‘There are some studies which have shown reduced sexual desire due to the lowering of testosterone levels,’ she says. Medications, drugs, alcohol, and smoking can all lower libido (Photo: Getty Images/iStockphoto)